An uninhabited gem in Panama's Pacific — two pristine beaches on a single sand spit, humpback whales offshore, and no one else around.
Ships anchor in the Gulf of Chiriquí; all passengers reach Isla Gámez by Zodiac inflatable with a wet wade onto the sand.
💡 Pro move: This is a protected national park. Removal of shells, sand, or marine life is prohibited.
There is no pier at Isla Gámez — all arrivals are by ship-operated Zodiac tender with a wet beach landing.
| Cruise Line | Typical Berth / Arrival | Dock or Tender |
|---|---|---|
| Windstar, Ponant, Lindblad, UnCruise | Anchor in Gulf of Chiriquí📍 | Tendered |
| Expedition vessels generally | Off the island's west side📍 | Tendered |
The island itself is a protected reserve with no local operators — all paid excursions are booked through your ship before arrival.
Claim a palm-shaded spot on the tombolo sand spit with turquoise water on both sides. Calm, warm Pacific water makes this exceptional for swimming.
Book a Panama cruise →The volcanic outcroppings at each end of the spit host parrotfish, damselfish, sea urchins, and occasional reef sharks and sea turtles. Bring gear from the ship.
Find snorkeling excursions →Most expedition ships bring kayaks and SUPs ashore. Paddle around the island's calm lagoon side or explore the mangrove-fringed coastline nearby.
Find kayak excursions →The Gulf of Chiriquí is a Southern Hemisphere humpback breeding ground. Visits between July and October offer excellent odds of seeing whales breaching from the beach or tender.
Find whale watching tours →The Gulf of Chiriquí is world-class for black marlin, yellowfin tuna, and dorado. Ship-organised fishing charters depart from nearby Boca Chica.
Find fishing charters →The entire island can be crossed end-to-end in under 15 minutes — strolling the double beach and exploring the palm groves is the main 'walk'.
Walk the length of the tombolo spit from one crescent beach to the other, passing through coconut palms and scanning the treeline for iguanas and tropical birds.
📍 Open in MapsClimate normals for Isla Gámez, Chiriquí, Panama (2014–2023 averages). Pack for the month you sail — highs, lows, and how many rainy days to expect.
| Month | Avg High | Avg Low | Rainy Days | Sunrise | Sunset |
|---|---|---|---|---|---|
| Jan | 89°F / 32°C | 71°F / 22°C | 7 | 6:48 AM | 6:29 PM |
| Feb | 93°F / 34°C | 73°F / 23°C | 6 | 6:47 AM | 6:39 PM |
| Mar | 94°F / 34°C | 74°F / 23°C | 8 | 6:36 AM | 6:40 PM |
| Apr | 90°F / 32°C | 74°F / 23°C | 18 | 6:20 AM | 6:38 PM |
| May | 86°F / 30°C | 74°F / 23°C | 28 | 6:10 AM | 6:40 PM |
| Jun | 85°F / 29°C | 73°F / 23°C | 28 | 6:11 AM | 6:48 PM |
| Jul | 85°F / 29°C | 73°F / 23°C | 28 | 6:18 AM | 6:52 PM |
| Aug | 84°F / 29°C | 73°F / 23°C | 30 | 6:22 AM | 6:45 PM |
| Sep | 84°F / 29°C | 72°F / 22°C | 30 | 6:19 AM | 6:29 PM |
| Oct | 83°F / 28°C | 72°F / 22°C | 30 | 6:16 AM | 6:12 PM |
| Nov | 83°F / 28°C | 72°F / 22°C | 27 | 6:21 AM | 6:05 PM |
| Dec | 86°F / 30°C | 72°F / 22°C | 15 | 6:35 AM | 6:13 PM |
Source: Open-Meteo ERA5 (10-yr daily averages)
Upcoming cruises that call at Isla Gámez, Chiriquí, Panama. Dates, prices, and ports of call change — always confirm with the cruise line before booking.
Itineraries and prices change — always confirm with the cruise line before booking. Some links are affiliate links that may earn us a commission at no extra cost to you.